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With KILL CLIFF, you're not only getting a naturally sourced caffeine, but you're also healthily staying within your daily limit of caffeine.
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Luckily for you, KILL CLIFF only contains 150mg of green tea caffeine. However, as previously mentioned, the 300mg of caffeine found in G Fuel can be dangerous, especially if you like to enjoy a cup of coffee or two in the morning.
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Studies have shown that kaempferol can reduce the risk of pancreatic cancer by 23%.īoth KILL CLIFF and G Fuel use naturally sourced caffeine, which is not something most energy drink companies can say. Antioxidant compounds, including kaempferol, can be found in Stevia. Studies have shown that stevia has the potential for treating diseases such as obesity, diabetes, and hypertension. Stevia has no calories and is 200x sweeter than sugar. Stevia also makes for a great natural sugar substitute. Erythritol also will not cause your teeth to decay, unlike sugar and other artificial sweeteners. Studies have shown that erythritol acts as an antioxidant, reducing blood vessel damage that has been caused by high blood sugar levels. Erythritol doesn’t spike your blood sugar or insulin, so this makes it a great sugar substitute for diabetics. These sugar alternatives are generally found in small amounts in fruits and vegetables.Įrythritol only has 6% of the calories of sugar but retains 70% of the sweetness. Are there better alternatives to the sugar and caffeine in G Fuel?Įrythritol and Stevia are two natural sugar alternatives that can be used instead of the dangerous artificial sugars. Sucralose has also been found to increase blood glucose levels and insulin levels while decreasing sensitivity, which could negatively impact people with diabetes who are consuming sucralose to manage blood glucose levels. There have also been studies linking sucralose to a higher risk of cancer with the mice. There have been sucralose studies conducted on rats showing damage to gut bacteria. Despite being around since the 1990s, there has not been a ton of human research done on the effects of sucralose. Sucralose, otherwise known as Splenda, is a popular artificial sweetener found in sugar-free versions of Rockstar and Monster. Most people would look at this list and think "no calories, fat, or sugar? Sounds great." That does sound great until you take a look down at the ingredients list and see G Fuel is sweetened with sucralose. For all you coffee drinkers out there, you could only drink one cup of coffee and one G Fuel a day to stay under the healthy caffeine consumption limit. With G Fuel containing 300mg, you are coming dangerously close to your caffeine limit with just one drink. to be exact.Īccording to studies, the most caffeine an adult should consume in a day is 400mg. Unsurprisingly, G Fuel has a LOT of caffeine, 300mgs in 16oz. WIth G Fuel being an energy drink, it obviously has caffeine. With so many energy drink options out there for gamers, we figured we should give you a review of G Fuel.įor the sake of this review, we are going to be looking at G Fuel's ready-to-drink energy drink.
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G Fuel has become one of the more popular energy drinks in the gaming world.
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If you're a gamer, it's likely that you've seen, heard of, or drank G Fuel.
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